How to Treat Long-Haul COVID

Long-Haul COVID: A Functional Medicine Approach

• Overview: Long-haul COVID, or post-acute sequelae of SARS-CoV-2 infection (PASC), manifests as persistent symptoms following COVID-19 recovery. Affecting a significant number of survivors, it presents a range of symptoms, including fatigue and brain fog.

• Functional Medicine Strategy:

  • Holistic Focus: Addresses root causes rather than just symptoms, considering the interconnectedness of bodily systems.

  • Personalized Treatment: Each case requires a tailored approach based on individual health profiles.

• Key Interventions:

  • Nutrition: Emphasize a diet rich in whole foods, low in refined carbohydrates, and abundant in essential nutrients like zinc and selenium.

  • Supplements:

    • N-Acetylcysteine (NAC): Enhances glutathione production, aiding detoxification and immune balance.

    • Vitamin D: Supports immune function; aim for blood levels of 60-80 ng/mL.

    • Resveratrol: Offers anti-inflammatory benefits, aiding in recovery.

  • Intermittent Fasting: Stimulates mitophagy, supporting cellular and immune health.

  • Probiotics: Restores gut microbiome balance, crucial in post-COVID recovery.

• Role of Andrographis:

  • Mechanism of Action: Inhibits the enzyme furin, preventing viral cell entry.

  • Impact on Inflammation: Potentially reduces post-viral inflammation, addressing a core issue in long-haul COVID.

• Patient-Centric Approach:

  • Individual Assessment: Identifying unique health factors, environmental influences, and nutritional status.

  • Integrative Perspective: Combines diet, lifestyle, and mental well-being for holistic recovery.

In summary, tackling long-haul COVID requires a multifaceted approach, integrating nutritional, supplemental, and lifestyle changes, with a significant emphasis on individualized care and the potential benefits of andrographis in managing post-viral symptoms.

Source: https://experiencelife.lifetime.life/article/how-to-treat-long-haul-covid/